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Cream of courgettes and broccoli

Yields4 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins

A hot cream made with courgettes and broccoli

 4 medium sized courgettes
 1 broccoli head
 4 kinds of cheeses
 200 ml milk
 1tbsp olive oil
 1 cup water
 1 onion
 1 stock cube

Cut the broccoli head into medium pieces and boil for 4 minutes. Drain and whisk until they are very small pieces. Set aside.


Wash and cut the courgettes into small pieces. Set aside.


In a deep saucepan, add a tablespoon of olive oil, and fry the chopped onion until brown. During this process, also add a stock cube.


Then add the chopped courgettes and broccoli, add milk, water, a little salt and a pinch of nutmeg.


Cover the pot and let it simmer on a low heat for about 10 minutes or until the vegetables are soft.


Add the cheeses to the mixture and stir.


Remove the mixture from the heat and process with a blender until lump-free.

Nutrition Facts

Servings 4