Broccoli hummus

By 11 January, 2016
AuthorBrocoli PassionCategoryCuisineCooking MethodDifficultyIntermediate

Original prescribes to prepare humus. In this case with broccoli and zuchini. Thanks to Carmen R.

Yields6 Servings
Prep Time3 minsCook Time5 minsTotal Time8 mins
 1 piece of broccoli
 1 zucchini
 1/3 cup Sesame tahini
 2 tablespoons of Brewer's yeast
 1 tablespoon of mustard
 1/2 tablespoon salt
 1/2 teaspoon of cumin
 3 tablespoons of lemon juice
 A pinch of ground pepper
1

Cut and cook broccoli into the micro for 3 or 4 minutes.

2

To fry slightly the zuchini

3

Add all ingredients in the blender.

4

To beat with the mixer or Thermomix.

5

Allow to cool about 30 minutes and serve

Ingredients

 1 piece of broccoli
 1 zucchini
 1/3 cup Sesame tahini
 2 tablespoons of Brewer's yeast
 1 tablespoon of mustard
 1/2 tablespoon salt
 1/2 teaspoon of cumin
 3 tablespoons of lemon juice
 A pinch of ground pepper

Directions

1

Cut and cook broccoli into the micro for 3 or 4 minutes.

2

To fry slightly the zuchini

3

Add all ingredients in the blender.

4

To beat with the mixer or Thermomix.

5

Allow to cool about 30 minutes and serve

Broccoli hummus

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