Food and pregnancy

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Hello broccoli lovers!

Are you trying to be mom? The today’s post is dedicated especially for you. Today we are going to talk about the food that favors the fertility, according to several studies.

As we already know it’s very important to have an balance diet, but we have to take care of it specially if we want to  getting pregnant. The diet may contribute to improve the quality of your ova, embryo implantation and development of the fetus. Read More

Kids cooking

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Hello broccoli lovers!

Today we want to talk about something that for us it is very important: include children in the preparation of meals and dinners. From the 2 or 3 years the little ones can help us to create different dishes. We show you how and why we believe that it is interesting to do. Read More

Versatility of broccoli

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Hello broccoli lovers!

How has it fared the week? Here very well, as always, eager to tell you things and motivate you to have a healthier diet.

Today we are going to talk about the versatility of broccoli. As you know, the power of broccoli makes it a super vegetable, one of the best on the market, according to several studies. Its large number of vitamins, calcium and fiber make it a ‘must’ to feed everyone, from kids to the most adult of the House. And best of all is that it is a vegetable that can be used in different contexts. Read More

The day of love

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The global day of love is close; Saint Valentine.  It’s the day where the love it’s a product.

For us, love is something that is lived and is shown every day of life. Day after day we love and are loved, not only by our partner but also for our family, friends, love to our job and all we do.

Today we are going to take you some ideas to demonstrate love creating craft or cooking. Read More

Christmas Crafts

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Hello broccoli lovers! Tomorrow is the last day before the holiday. Do you already know how to spend your holiday? To help you find fun activities for the kids at home during this time, here is a collection of the 5 simplest crafts for these holidays.

Crafts spark the imagination of children, encourage creativity, raise esteem and strengthen concentration, psycho-motor activity and memory. They just need a little encouragement and guidance, providing the necessary materials and maybe some ideas to unleash their imagination and have fun together.

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Halloween for kitchenettes

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Hello broccoli lovers!

Do you like celebrating Halloween? This tradition, dating back to the Celtic culture, has a wide range of activities which are fun to do with children in the house. But apart from the typical costumes and trick or treating in the neighbourhood, today we will talk about how to surprise the family with a themed meal.

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