Broccoli for babies

Many mothers wonder if their baby can eat broccoli. The answer is yes, and broccoli is a great source of vitamins and helps strengthen the immune system. Several studies point out that the sulphur in broccoli helps broaden babies’ palates. It is also a good way to get them used to eating healthy food from a young age. It is advisable to start introducing it in their diet after 8 months to reduce the risk of colic or gas. Always check with your pediatrician.

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